When we free ourselves of physical suffering, we open ourselves to Divine Love.
Every day you make many decisions that affect the way you feel. Do you make promises to yourself saying “Tomorrow I will…..”? The organisms in your gut are affecting your ability to keep your promises. If your gut has sugar loving microbes (bugs) they will highjack your thinking. Yes, the gut affects the brain directly through the vagus nerve and other pathways.
“What?” you say. "I have not heard of these ideas". The latest research shows that your gut health affects all of your body.
- Tummy aches
- Excess belly fat
- Foggy Brain
- Lack of energy
All of these can be caused by an excess of bad (unfriendly) bugs in your gut. You may think, “Oh, my mother had these same problems,” and accept how you feel. No, please do not do that. You can and will feel better. You may accept disease and heredity as a given. It is not. There are ways to feel better, and possibly without medication.
You know that when you feel miserable, suffer from disease or notice your thinking and mood are not what they used to be. This affects all your relationships and your own enjoyment of life.
Your children and grandchildren, friends and coworkers want a healthy, vibrant you full of fun and spirit. Do you remember this you?
The longer you wait the more effort it will take to regain. Our environment, processed foods and increased stress from wage and cost of living issues all challenge our health today more than ever.
You will have clarity of self~control to make educated healthy choices. You will become more balanced and loving. You will change your habits and your mind will become stronger.
I teach health conscious individuals to gain & maintain radiant health, all primarily through CELLULAR & GENETIC NUTRITION.
The 1, 2 process is that your gut is the basis of all health and improving your genetic expression through nutrition encourages disease prevention.
There are also additional key principles that I teach to help protect your gut health.
Later I offer an opportunity to learn about your heredity, your genetic profile and how to encourage healthy gene expression, also through nutrition. And, it's OK if you didn't have a genetic test done. We can still accomplish much together.
These programs are health insurance against the problems “your mother had.” No medications are prescribed here. You treat yourself with the knowledge of how to use food as medicine.
Remember when you felt
vibrant health and a joyful mood?
You will feel that again.
My Philosophy: Nutrition plays a central role in the outcome of our lives. Eating is a ritual that not only nourishes the body, but nourishes the mind and soul as well. It is said that 90% of all disease comes from the wrong diet and eating rituals. Ancient wisdom and peer reviewed scientific journals provide clear evidence that the gut is the starting point of most all diseases. How we DIGEST the food is of primary concern.
Taking in the correct elements for our unique individual needs will provide the building blocks to nourish and replenish our body and mind. We must focus on the elements that are present within the foods we eat as either poisons or blessings. Even the proverbial "healthy" foods may be disagreeing with your genes. Is your food balancing or unbalancing to your mind and body?
My passion for deep healthful learning is your profit.
Allow me to guide you towards gaining and maintaining optimal wellness.
Please stroll through my website to see how I may assist you with your vibrant longevity!
Educational and Coaching Services
Advanced and Scientifically Backed Educational Services:
Health and Wellness Coaching
Chronic Disease Management Education
Weight Loss and Addictions Management
Ayurvedic Lifestyle Management
Wellness & Personalized Health
You will dive into enhanced self-awareness techniques while learning how to perfect your healing process for optimal longevity and quality of life. Total health and fitness, nutritional awareness, nutri~genomics education, weight management, as well as addictions management can be made to be fulfilling and exciting components of your life.
- Enhanced quality of life - even if your life is already comfortable
- Disease prevention
- Mental clarity
- Weight loss
- Overall wellbeing that comes from self compassion
These transformative, self-awareness techniques that I will be sharing with you will introduce you to the process of confronting and nudging limits, blocks and conditionings to which your body and mind are so accustomed - and to do so without self-criticism or judgment.
You will learn to self-support and grow comfortable doing something you may not feel like doing, which ultimately allows the way for life altering renewal.
Bhagavati Harris ~Health & Wellness Coach, Nutritional Consultant, Ayurvedic Health Educator, Certified Enneagram Practitioner, Certified Emotional Freedom Practitioner, Certified Yoga Instructor, & Personal Trainer.