First off, I want to congratulate you for having the courage to take charge of your health and well~being.
It takes a special kind of person to stand up and say “my health isn't where I would like it to be, and I deserve better.” Gone are the days - illusions - of believing that there must be a MAGIC PILL. Sorry, it will never happen. However, there is good news: You have the power to do so much more than just be OK.
I offer engaging educational experiences, rather than just information that you could obtain at the library. My programs offer information that you and I both take responsibility for, accountibility, personalization, as well as support & guidance.
My goal is to teach you how to piece together the reasons as to why you’re feeling the way you do. We will be exploring root causes, rather than the art of simply covering up symptoms. Also, we will explore the many wonderful ways in which we are all biochemically unique, and why no one way is THE way.
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In order to lead a healthy and happy aging journey, careful attention needs to be placed on nutrients that harm and those that heal, as well as a regular exercise regime.
Before we begin, I’d like to share with you a little about myself, as well as the reason why I created this program.
I was raised in a family that did not have the nutritional skills, or money, required to live a healthy lifestyle. Snickers, potato chips and a soda were common place meals for me.
In the early 80s when I joined the Military, those same unhealthy habits came with me – along with many more I had developed. In 2000, I leapt into the health industry in hopes of growing healthier. Yet it took almost 10 years of fumbling around and making many mistakes before my life would drastically change for the better. But it started with something worse:
I had a growth near my lymph nodes. I was then on a one way mission to learn ALL I could around Food as Medicine. In my mind, I was going to heal myself. It was then that I began on an endless journey to devour all of the information in hundreds of PubMed Journals and the like; I read dozens and dozens of books by reputable authors, and did quite a bit of experimenting on myself. I also participated in formal Ayurveda training at College of Ayurveda… You can visit me here if you would like to learn more.
Jumping ahead ~ I have encountered many clients who have experienced frustration around healthy lifestyles or issues with other types of cravings before they came to me. What’s more is, many of these very same clients expressed low moods; headaches and digestive distress – though not all. They ate relatively well, exercised religiously and they led relatively satisfying lives. So I thought, how about we just put an end to all that chaos by using a sensible approach that works for their lives, not the other way around?
At that same time of researching how to assist my clients in Holistic Health, I was also doing extensive research on “food as medicine” for suspected cancer in my lymph nodes. Strangely, the more research I did, the more I realized that the results from these two research areas were one and the same.
I am sharing the progress of my experience with you so that your life will no longer be bogged down by low energy, or the physical impact and emotional distress that come with ill health.
While you are deciding, here Are A Few of My Gifts to You - NO email bribes, just COMPLIMENTARY:
Click on links to receive gifts.
If you have trouble with this link, please send your e-mail request to: Bhagavati@SevenStreamstoWellness.com
Bhagavati Harris ~ Health & Wellness Coach, Nutritional Consultant, Ayurvedic Health Educator, Certified Enneagram Practitioner, Certified Emotional Freedom Practitioner, Certified Yoga Instructor, & Personal Trainer.